More
Energy from Ginseng
How do I get
more energy? There are effective solutions such as getting
better sleep, eating less sugar and refined carbohydrates,
exercising and taking a whole food health supplement
such as Body Balance by Life Force International. What
about Ginseng? You've definitely heard about this popular
herb, but does it work?
Well, I've been taking it for a while now and yes,
it does work! But you have to take the right kind.
Ginseng is what's called an adaptogen- it helps your
body adapt to stress. And there are 3 kinds: Siberian,
American and Korean (also known as Panax). Korean ginseng
is ALSO a mild stimulant that gives you more energy.
The product I've been getting results from is Ultra
Korean Ginseng 500 Capsules from Nature's Plus. Now
I have no relationship whatsoever with Nature's Plus
(I sell my own supplements!). But I get results from
this product so I'm sharing my experience with you.
PLEASE consult your physician before taking Koren Ginseng.
I haven't experienced any negative effects, but in some
people it can make their heart beat faster.
About the Author
Ryan Cote is the owner of http://www.SimpleHealth123.com,
a website devoted to improving people's health AND wealth.
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