The
Safety of Natural Therapies
Just because
something is labeled or deemed "natural' does not
mean it comes without risk! Anytime you introduce another
substance into your body, whether it be by ingestion,
inhalation or skin absorption, there are inherent risks.
If you suffer from ANY of the following conditions,
PLEASE seek the advice of your doctor before using ANY
natural remedy - whether it be aromatherapy oils and
blends or herbal teas, tinctures, supplements, salves,
etc.
Epilepsy (some oils/herbs can actually send you into
a seizure!)
High Blood Pressure
Low Blood Pressure
Skin Sensitivity
Coagulation Disorders
Hepatitis
Heart Disease
Liver Disease
Pregnancy/Nursing (there are no safe oils during pregnancy!)
Hormone Replacement Therapy
The golden rules for safety:
1) If you are under the care of a physician, seek his/her
advice BEFORE starting therapy.
2) If you are pregnant or nursing, do not utilize natural
therapies without the express consent and guidance of
your doctor.
3) Keep in mind that many oils are phototoxic - meaning
they will increase your sensitivity to the sun. Avoid
sun exposure after topical use of essential oils.
4) Do a patch test. Always patch test a new oil or blend
on a small area of skin to test for sensitivity. The
last thing you want is a huge rash because you didn't
know you'd be sensitive to the oil!
5) Natural remedies work well with traditional medicine
- the key word being 'with'. If you have any medical
conditions, are under a doctor's care for ANY reason,
or simply have questions/concerns - talk to your medical
professional BEFORE you begin a natural therapy regimen.
Remember - Natural does not mean 'safe'!
About the Author
Dee is a Doctor of Reflexology, Homeopathic Practitioner,
Certified Aromatherapist, and Reiki Master. Her site
is AkobiAromas.com - a source of quality aromatherapy,
herbal and reflexology information and products.
|
